Art is a great tool in therapy (and in life) because it connects the left and ride side of the brain. This allows a person to access deeper emotions and to explore underlying thoughts and feelings. In this Soul Pancake video, Julian investigates how art therapy can increase feelings of happiness.
So the burning question is, does making art make you happier?
“Art washes away from the soul the dust of everyday life.” Pablo Picasso
Watch the video here to find out what they discovered:
